Understanding Oral Ecology
At My Biome, we create our goals through the interconnectivity of ecosystems-through soil, food, mouth, gut, relationships, society. We believe in three timeless values:
- Food as Medicine — wholefood nourishment that builds resilience and diversity in your terrain, with an accountability to the terrain that the food is grown on. ( Nutrient rich terrain=increased nutrients in food grown)
- Breath as Medicine — practices that calm the nervous system and awaken healing starting in the mouth.
- Natural Cleansing — supporting the body’s saliva, and innate ability to clear toxins and restore flow.
The My Biome Food Clinic
Start to nourish from within
Welcome to My Biome's Oral Wellness Nutrition Clinic, with a focus on feeding Oral Wellbeing, where we know how much that a healthy diet and lifestyle can lead to a naturally beautiful smile, as well as impact on overall greater health. As modern research emerges supporting the connection of the health of the mouth to the well-being of the body, we can support to naturally optimise the health of your mouth. From supporting the beneficial and crucial microbes of the mouth, which are proven to connect to certain health states, to shifting saliva, or supporting bone health. We tap into nature's secret to more restful, healing states and respect supporting growth through nutrition. We care about feeding the potential healthy growth of teeth and jaws through dietary and lifestyle shifts, while also improving metabolic health. We additionally understand non-mainstream struggles like mouth breathing, affecting saliva, and the need to supporting digestive healthy habits. Join our community of holistically like-minded, caring, individuals who coach in unlocking the healing potential of Natural Oral Wellness... Read on to discover how we can help you achieve your wellbeing goals.
DNA for Your Oral Wellbeing™
At My Biome, we created DNA for Your Oral Wellbeing™ as our signature approach. It’s not just about genetics or what your DNA codes. It’s about a deeper framework that honours your individuality while connecting you to something bigger: the mouth as a gateway to supporting whole-body health. DNA for Your Oral Wellbeing™ means optimising vitality through:
Introduction Of DNA
At My Biome, we approach supporting healing the ecosystem of mouth with simplicity:
- Our mouths are a vibrant gateway to the whole gut and connections to the rest of the body.
- However modern life has disrupted it largely by constant stress, ultra-processed food, chemicals, toxins, and disconnection from nature.
- By tending to this terrain with nourishment, breath, and awareness, using modern science blended with ancient wisdom, our gentle approach embodies the mouth’s ecosystem to be balanced, resilient, and alive.
D – Detox: Natural Cleansing
Your mouth is the body’s first line of defence. Without Westernised industrial diets, we didn't need toothbrushes! Healthy saliva, gums, and microbial balance help clear modern day toxins before they burden your body. We can strengthen and optimise this alongside conventional dental care.
N – Nourishment : Food as Medicine
Every bite is information. Nutrient-rich, diverse foods fuel your microbiome and mitochondria, building strength and vitality.
A – Autonomic Nervous System Reset: Breath as Medicine.
Your breath and nervous system shape your oral terrain. Simple resets calm the vagus nerve, release tension in fascia and jaw muscles, improve digestion, and strengthen immunity — creating the inner environment where healing can truly begin.
